Master the hip heist technique

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May 03, 2011
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Master the hip heist technique	Submit a Tip
Submitted by: CorrectionsOne Staff

If you ever find yourself on the ground in a prison setting and it isn't safe for you to get up — one technique you can use to help you get back on your feet safely is the hip heist. Alex Sholomisky shows how you can master this move.

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Master the hip heist technique

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Master the hip heist technique